Join us and let us help create the conditions that will allow you to prepare for the upcoming school year and set a positive outlook for what may lie ahead. This immersive professional development opportunity offers a day of active mindfulness practices and discussions tailored to educators. Through guided sessions on mindful awareness, movement, and reflection, participants will deepen their understanding of themselves and their teaching mindset. Engage in mindful eating, walking and movement activities to reduce stress and cultivate presence. Gain insights into fostering a positive school environment through discussions on perspective and intention setting. Whether you have never engaged in a mindful moment or it is embedded into your daily practice, you will be able to engage in the entire day. Accommodations and modifications will be made available to help all participate in activities. We are looking forward to providing a professional learning opportunity to cultivate self-care and reflection.